Each one of you is to stay in his own cell or nearby, pondering the Lord's law day and night and keeping watch at his prayers unless attending to some other duty.
Rule, chapter 10


Mornings
6:00
Office of Readings & Lauds, Meditation
7:30
Mass, Breakfast, Mid-morning Prayer
9:00
Work
11:45
Midday Prayer, Lunch

Afternoons / Evenings
1:30
Mid-afternoon Prayer, Work
4:00
Study/Meditation
5:00
Eucharistic Adoration, Vespers
6:00
Supper & Recreation
8:00
Compline & “Great Silence”